how do you rewrite memories?
how do you free yourself from your mind?
you’ve tried to change. i know. everyone has.
late one night, probably in bed, the phone too bright. you decided. new you. you even typed it into your iphone notes. “tomorrow lock in”
and for a few days you was up early, the cold shower, the whole performance.
then one day you slept through the alarm. few days later you’re back in the same spot on the bed, phone in your hand, thinking the one sentence you’ve thought a thousand times.
you’re not weak in some special, interesting way. everyone is. you caught yourself being it once, and you’ve been reliving the pattern.
and you keep it because it has a job. “not built for it” quits things for you before anyone gets to watch you try and fail.
everything that could be wrong with you is stored in your memories. we like to replay them and confirm them because it keeps our sense of identity.
which is retarded because memories aren’t real.
your memories aren’t recordings you press play on. every time you pull one up it comes off the shelf and goes soft.
it gets wet and vulnerable. you can change them, for about four hours, like a girl 3 drinks in. then it dries and saves itself back down.
there’s a study
taught a rat to be scared of a sound. waited until it was good and scared. then blocked the one chemical the brain needs to save it. the fear didn’t come back. fully gone forever.
the rat walked away clean.
being “scared” went away forever because the memory was rewritten.
charles manson type of game. but lets keep it simple.
repetition does nothing. you telling yourself in your head “i am condifent, i am confident” is useless and truly pathetic.
saying that to a belief that thinks you’re not is like telling a bouncer you’re on the list when you’re clearly not.
there is no memory rewrite. it just gets worse.
there are no truths other than what the subconscious believes is true.
affirming yourself consciously when your subconscious doesn’t believe it makes the bad belief more believable.
and that’s why you get stuck in these loops.
because you don’t confront it.
the “i’m the one who quits.”
how about you let it get talking? let it show you the receipts. the memories. and observe them.
just watch it. nothing else.
the belief opens its mouth and nothing comes out because you realise it’s not real
just like the rat. you blocked it.
that’s the moment it rewrites.
once is nothing. you do it every time it surfaces, for a few weeks. and one day you reach for the old memory and your brain can’t grab and hold on to it.
works on other people too.
anyway. every time your mind tries to tell you who you are through replaying memories. you have 4 hours. then it depends how you act in those 4 hours. if you act in accordance to the memory you are solidifying your self identity. so you stay the same. the memory becomes playdough and you can shape it. you’ve just been letting it shape you because you’re scared of confronting some thoughts. which is likely why you can’t sleep without a video playing.
you’ve re saved the same copy your whole life and it’s now a “personality”.
but “rewriting memories” sounds like it can’t be real. correct?
they’re just fragments of your imagination. nothing else. they are not “happening”. they just make you feel like it’s happening since the subconscious holds no concept of time.
hence why ptsd is a thing. hence why future pacing a potential buyer works. hence why people can get excited for things in the future.
but use it on yourself first before you decide to use it to manipulate.
you can become whoever you want. your memories just solidify your current identity because it’s easier for everything to happen to you rather than being intentional.
all you need to do is become hyper aware. what/when do you feel something? ask why. find the memory. watch it. until it has no effect. from there you’re free.
that’s how you “change”
stay busy.
d4”2busy”
P.S this is to use on yourself
but if you want to learn how to use these psychological mechanisms to your advantage. manipulate. make money. etc.
you can access the full vault for free. 7 days only. never done this before.
ill see you in