The Playbook : The 5 Step-By-Step Blueprint To Freedom.
IF YOU’RE SEEING THIS IN THE EMAIL.
GO DOWNLOAD SUBSTACK AND READ THIS IN YOUR PC BROWSER/APP BECAUSE NOT ALL OF IT FITS IN EMAIL.
and when it’s on pc, you will take it more serious.
this is note taking worthy.
read this in full screen.
notifications off.
give it your full attention.
like a movie in the cinema.
prove that you don’t have tiktok attention span.
if you’re going to read this without paying 10000% attention, just click off.
let’s get into it bro.
I've always wanted to be the best.
or.
I always wanted to run from the worst.
I could never settle for the normal life.
when I was a kid there was times there was no food in the house.
there was times where my house was cold.
there was times where I saw my mother go to work with horrible eye bags.
and it shattered me.
The Trauma.
the fact that my father was not in the house was even worse.
I became the man of the house at age 9.
There's no wonder I'm 17 thinking like a man full of wisdom.
it was impossible for me to be happy with the normal life
How am I meant to live?
knowing that that life is ahead of me.
If I don't put myself through eternal pain to succeed?
knowing that my kids could end up in a cold.
foodless house.
I'm running as far as possible from that life.
pain is nothing compared to trauma.
The Mouse Running From The Cat.
I ran so far away from the cat.
that I found the cheese.
this is my current schedule :
3:30 am wake up times.
all day is work.
no conventional fun.
monk mode cycles.
and I've never felt more fulfilled.
we're different.
that's what separates me and you from the normal.
we find happiness.
while they mistake pleasure for it.
Placebo./プラセボ。
DEEP WORK FOR 2 HOURS IS CUTE.
and it will get you a little bit of success over time.
"I made a normal living wage this month online! yay"
is that your testosterone speaking?
or is it your estrogen from the shower water your skin has consumed?
THIS IS A PROTOCOL.
THIS NEWSLETTER IS NOT FOR PUSSIES.
if you want to get successful, you need to enter this dungeon.
to get RICH AS FUCK.
you need to :
defeat the dragon.
come out alive.
this protocol will be defeating the dragon.
and it's 100 levels above you.
will you defeat it for the rewards?
THIS IS NOT EXCITING.
you are probably getting excited.
realise.
this will not last until tomorrow.
when that alarm goes off at 3:30am.
you will not be excited.
in wars, the boys was happy to serve.
when they got there.
they saw their best friend from childhood brutally murdered by other soldiers.
this is what this protocol will put you on.
do not be excited.
IF YOU DESIRE TO FOLLOW THIS.
your current sense of self will have to die.
you will have to forget about your past memories and thoughts.
and bend them towards one goal of success.
I'm asking for your life.
and 1 year of your time.
to craft you into a success.
WE ARE BENDING REALITY.
In this, I will tell you how to DEDICATE EVERY SINGLE PART OF YOUR LIFE.
to reach success.
this is focus.
when there is more than one thing.
the arrow is shorter.
we do not care about a little bit of potential muscle to be lost, because we will be on a brain optimized diet.
WE WILL SET OUT ONE DESTINATION.
and SAIL AS HARD AS POSSIBLE.
and this will catapult you to success.
at a rate that your eyes will not believe.
THIS WILL FUCK UP ALL OTHER MEN IN YOUR SPACE.
SIDE QUESTS.
you know in video games.
GTA V is my biggest example.
there are always main missions.
and side quests.
and the main mission in your life rn.
is UNDOUTEBLY…
making money.
don’t go on side quests “focusing on the gym”
be a man, and do this.
once you complete this mission.
you unlock the next world of missions.
this is your one constraint.
land a critical hit.
FINAL WARNING.
normal, low testosterone people will call you “crazy”
“you need work life balance”
“this is unhealthy”
“toxic masculinity.”
lol.
if you’d smile while people would be saying this to you.
then you’re meant for this.
BEGIN THE JOURNEY.
now you know what type of person. this is for.
you should match the criteria.
proceed.
and with caution.
let’s start this.
1ST STEP.
every great journey begins with one step.
this is setting the destination.
THE DESTINATION.
imagine this.
you are on a a ship and went to the captain.
you ask him "excuse me, where are we going?
he responds instantly.
and now you know where you are going.
what if I asked you the same thing?
what are you focused on rn?”
can you answer as quick at the captain?
if not, you are not going to be successful lol..
SETTING A CLEAR DESTINATION.
you will have ONE goal.
and that is making money.
this is what we are focused on.
you are not focused on the gym rn, that's an easy cope.
you NEED money.
and money is 10x harder than gym goals lol.
WE NEED 2 TOOLS FOR THIS JOURNEY.
SOMETHING TO MAKE MONEY WITH (if you do not have something, I have got a solution)
A CLEAR, INSANELY DETAILED SET IN STONE GOAL. (we will set this now.)
1. A MONEY MAKING VEHICLE.
I know you might have nothing that you are working on rn.
but you WANT to put the grind in on something.
this is why you got excited when I was talking about the dark dungeon.
men NEED some hard things to work on.
and if there is nothing.
CLICK THIS RIGHT NOW :
YOU PREFER READING : CLICK THIS.
YOU PREFER LISTENING : CLICK THIS
this video has all the info you need.
2. A CLEAR SET GOAL.
we need to do a couple things to achieve.
we need an amount of money you want.
let’s say £10,000 is the goal.
I think £10,000 is a shit goal to set.
how about we set it as “200 people paying $50?”
sounds way better right?
and actually achievable.
you now have a metric to aim for.
now we need you to take action.
THE ACTIONABLE STEP.
didn't I tell you? this is serious.
if you do no do this, do not proceed further.
GET A PIECE OF PAPER.
WRITE 2 THINGS ON IT.
THE MONEY GOAL E.G £10,000/MONTH
THE METRIC GOAL E.G X PEOPLE PAYING X AMOUNT.
is your brain telling you not do it rn?
are you going to listen to it?
if you can't even find a pen paper and tape.
how are you meant to find success?
do it.
now this is SO much easier with a subscription model, which Is the easiest business model
which I show in this free video.
but either way, we’ve got clear set goals.
lets now dedicate our lives to achieve that goal.
and I will show you how to do it.
let’s get active.
HOW TO DEDICATE YOUR LIFE TO ONE MISSION.
I HAVE DECIDED WE WILL GO FROM MOST IMPORTANT.
TO LEAST IMPORTANT.
so you can implement the highest roi activities as we go along.
but REMEMBER.
the people of highest success.
will be the people that implement this whole protocol.
choose which one you want to be.
don't half do it.
1. TIME MASTERY.
time is money.
and we know this.
YOU DO NOT FEEL THE URGE TO SAVE TIME.
unless you are fully locked in on a business.
trust me.
BEFORE WE DIVE IN.
you need to know this.
the time that you save with these tactics will be significant.
but saved time, will lead to nothing.
if that saved time is not used for work.
HAVE THE URGENCY TO PUT AS MUCH TIME INTO WORK AS POSSIBLE.
it's common physics.
THERE ARE 4 STAGES TO BENDING THE REALITY OF TIME IN YOUR FAVOUR.
when I am rendering a you tube video in my AI editing software (to save more time) I go to cook my daily meal.
because I cannot do anything on my pc while it is rendering, it will be slow.
so what else can I do with my time to save more time later in the day?
cook, maybe shower etc.
because those 30 minutes saved.
will compound into 182 HOURS AND 30 MINUTES A YEAR.
which will make me a SIGNIFICANT amount of money.
all from just cooking at a different time of day lol.
THIS IS WHAT MOVES ME ON TO THE FIRST STAGE OF THE PROTOCOL.
STAGE 1) HABIT STACKING.
THIS IS NOT THE HABIT STACKING FROM ATOMIC HABITS.
I learnt this from 1STMAN, and I want to pass down the wisdom to you.
this could save you up to 1000 hours a year tbh.
I want you to ALWAYS start doing 2 things at once.
but never 3.
listen up.
whenever there is a job that is "passive" activity that is currently happening.
e.g.
rendering a video
cooking
WHEN YOU ARE WAITING FOR SOMETHING TO FINISH.
DO SOMETHING ACTIVE.
do not stand around like a retard.
go do something that you have to do later in the day.
when you are cooking, how about go look on your to do list.
(which if you don't have one btw, you are stupid)
and look at the things you have to do later in the day.
what are the things that I can do rn while this is cooking?
don't stand around listening to music.
throw on a podcast that you needed to watch.
start writing things you can do to get more views/sales in your business.
go take the 10 min shower you was gonna do.
go render that video
come up with a title for that newsletter
DONT BE STANDING AROUND.
USE THE ANY BENEFITS MINDET.
because 1 fucking little minute saved a day.
is 6 WHOLE HOURS a year.
can you actually comprehend that?
how can you actually save a minute?
don't lay in bed for 60 extra seconds. (which is never actually just 60 seconds)
each time you go on your phone to check USELESS messages you save 60 seconds.
don't procrastinate something for an extra 60 seconds (which is never actually 60 seconds either)
I've just saved you way more than 18 hours of your year with those 3 little sentences.
I hope you see the power in this.
GO AROUND YOUR DAY AS IF EACH SECOND COST £1 TO LIVE.
do not waste it on anything.
HABIT STACKING SUMMARY :
when there is a "passive" activity happening do something "active."
ANY BENEFITS MINDSET
1 MIN A DAY SAVED IS 6 WHOLE HOURS A YEAR.
30 MIN A DAY SAVED IS 182.5 HOURS A YEAR.
LIVE AS IF 1 SECOND COSTS £1.
STAGE 2) AUTOMATE YOUR LIFE WITH AI + OTHER PEOPLE.
AI is a very magical tool.
so are cheap services lol.
let me give you an example.
yesterday I was meant to be picked up from the gym.
then got a message.
"I will be 30 minutes"
30 whole fucking minutes?
imagine I put an extra 30 mins of brain power into my business today.
think as if you was a millionaire.
do you think he's going to wait around 30 mins and wait loool.
SO WHAT DID I DO?
I pull out my phone.
go on the uber app.
and that 30 minutes.
is now 3 minutes.
and what did it cost?
£7.96 lol.
to save half an hour of my time.
it's mad.
USE THIS IN YOUR EVERYDAY LIFE.
now I'm not saying get an uber daily.
you might not have enough for that.
but I'm here to give you some sustainable tactics.
AI TOOLS.
1. LONGFORM VIDEO EDITING.
TIMEBOLT.
is what I use.
one thing that has saved me a whole hour of my time.
is an AI video editor.
which literally costs me $20 a month.
30 hours a month saved from 20 dollars a month lol.
even though it doesn't do like the real fancy edits editors can do.
editors can charge $20 a minute.
I think I'd rather take per month.
also its quicker, what do you expect with AI?
2. SHORTFORM AUTOMATION.
OPUS PRO
is the one I use.
you already know this.
wont go deep really.
s the one I use.
saves you like 5 mins on capcut a day.
it's good.
you can also schedule your shortform posts on there which is very time saving+useful.
3. TWEET AUTOMATION.
TWEETHUNTER.
I use for this.
I think almost every guy on twitter uses this lol
take a look at what is offers.
4. CHATGPT.
you already know chatgpt, I wont even have to link it.
but I'll tell you what I use it for.
REPLACAMENT OF YOUR OWN BRAIN.
TITLES + SUBTITILES + DESCRIPTIONS
BUSINESS IDEAS
shit like this.
name generation etc.
this just saves you brain points.
and brain points are important.
ifykyk.
THESE ALL WILL SAVE A FUCK TONE OF YOUR TIME..
AND PEOPLE SERVICES
things like UBER.
that's the only one I use lol.
I cook my own meals too, because I'm on strict carnivore (wait for the diet section ahahahah)
STAGE 3) APPLY THE M.E.D ON EVERYTHING
this is also known as "the minimum effective dose."
I already told you that we are just focused on one goal right?
we don't care if we lose out on some potential gym progress.
because that just results to more time it will take to get £10,000/MONTH.
but workouts will still be important (I'll tell you a special workout for work boost later)
APPLY THIS RULE TO EVERYTHING.
1. RELATIONSHIPS.
what is the minimum effective dose to keep X happy?
10 minutes of quality time a day should be enough.
YOUR GIRL.
if it's your girl.
just fuck her.
get her gifts.
those are the highest ROI activity to do in your relationship.
she wont feel like she's being used lol.
that's just you showing her the most loving activities possible.
and you being focused on your goals.
which will make her more attracted to you.
don't be the soyboy who sits with her all day.
she'll just lose attraction.
SUMMARY FOR YOUR GIRL
FUCK HER (literally)
GET HER GIFTS.
no time consumption.
YOUR PARENTS.
the minimum effective dose is simply just.
saying thank you and showing gratitude.
your relationship with them will not fall.
have a 5 min deep convo a day, and you'll be chilling
SHOW GRATITUDE SAY THANK YOU ETC.
5 MIN PRESENT CONVO.
DON’T FORGET THIS.
in a weird way.
spending time with them is actually bad.
because using that time in business will make them retire early.
which will make them spend time with you longer.
in the long term.
YOUR FRIENDS.
this one does vary.
if you have good friends.
you don't even need to speak to them tbh lol.
they'll understand if you don't have bitch boy friends.
they will respect you.
go out on a social occasion once in a while.
but wtf is the point of texting bro?
it's useless.
reply to their messages maybe once a day.
you should just really not be using your phone either way.
notifications off.
everything off.
I've not checked my phone yet and I've been up 6 hours.
SUMMARY FOR FRIENDS
you don't need to reply.
GOING OUT WITH THEM IS HIGHEST ROI, SOCIAL EVENT + it's actually fun.
2. GYM
these 2 probably make up most of your time spent away from the main goal.
unless you're still a retard and watch content etc.
then you're still at level 0, fair enough.
you shouldn't even consider building a business if you still haven't sorted that tbh.
get rid of it.
BUT ANYWAY.
the gym was a tricky one.
but I have found some interesting info on it.
and the next section will go over it.
and no it's not no crossfit, we lift weights here.
THINK OF EVERYTHING THAT TAKES UP TIME IN YOUR LIFE.
APPLY THE M.E.D RULE.
MINMUM EFFECTIVE DOSE.
STAGE 4) ACTUALLY WORK ON THE BUSINESS.
this is the final stage.
and most important.
YOU ARE SAVING THIS TIME, BUT FOR WHAT?
you can be saving all this time.
and you think you're being so productive.
but if you don't even put that time into ACTUAL business work.
wtf is the time saved for?
we're doing this to accelerate to 10k/MONTH remember?
or in other words.
get x amount of people to pay x.
remember?
now have got an actionable step for you.
every section will have one.
BECAUSE I KNOW A LOT OF YOU ARE PUSSIES.
and don't take action because "it's just words on a screen"
that you didn't pay for.
and you're a fucking retard I despise you if you don't use my info.
but either way.
ACTIONABLE STEP.
I always tell you to put some shit onto your wall.
but it works
so I'll give the same advice AGAIN.
because "keep in mind to save 1 min a day in your head" is not going to do shit lets be real.
our mind is not for storing memories, but for coming up with ideas.
this is why we are so forgetful and need to write down ideas straight away.
they disappear.
you need it on your wall
LIKE A PHSYCOPATH.
I thought you was gonna sacrifice your life for success?
that means your current self image too.
I NEED YOU TO DO THIS.
on your wall.
GET PIECES OF PAPER.
and you write it in your own words, the way that is actually authentic towards you and will help.
something along the lines of
"30 MINUTES IS 182 HOURS A YEAR, DO NOT WASTE TIME"
"STACK HABITS"
"WHAT CAN I DO RN?"
some shit like this.
if you really want this to help you.
pls do it bro.
ALSO IF YOU STRUGGLE WITH THINGS LIKE PROCRASTINATION.
I have a full course released on it too lol.
so get in The Silent Network
I’m crazily working on this.
2. THE MONEY MASTERY WORKOUT.
this one is going to be short.
IF YOU REALLY WANT TO BE A MILLIONAIRE.
THIS IS WHAT YOU HAVE TO DO.
BE "EXTREME"
I love the gym .
don't get me wrong.
the 2 hour workouts for muscle growth are so fun.
but bro.
it's a GREAT excuse to just sit down and watch content afterwards.
you've created the illusion that you're just productive enough.
you're not special for going to the gym anymore, every guy does it lol.
but most guys (like yourself) aren't rich lol.
and the main reason for this.
is because the gym acts like an advanced blindfold.
you go gym, watch content all day, sam sulek ahaahaah.
TIREDNESS.
I don't know about you.
but after I do this hard weightlifting resistance training workout for 2 hours.
I cannot focus on anything.
I am just mindless.
staring into nothingness.
plus the gym takes up a FUCK TONE of time.
2 hour workout.
30 mins to get there and get ready, warmup.
20 mins to get home.
3 POTENTIAL HOURS TO PUT IN BUSINESS.
and this workout I'm going to teach you today.
Is about 20 minutes lol.
IT'S CRAZY.
this sounds crazy I know.
but there's an actual workout.
that will make you more money.
and its oddly specific.
I go deep to find these thing for you.
THE PROBLEM WITH NORMAL WORKOUTS.
these actually decrease testosterone.
until you go to sleep, repair etc.
this explains the tiredness and the things of that nature after it.
and they take up A FUCK TONE of your time as I just mentioned.
let me just list why they're bad for business.
TIRED AS FUCK AFTER.
Perfect excuse to go be lazy after (feels like you've been productive enough)
lowers testosterone (much harder to work after gym)
very very time consuming (the guy putting more time into business wins)
with the one benefit of adding muscle.
but bro, we're not focused on that rn.
we need to build our business.
and maintain our muscle (you'll probably still build some tbh)
as a man of this young age, you've been focusing on improving your testosterone.
you pack on muscle with ease lol.
THE BENEFITS OF THIS MONEY WORKOUT.
INCREASES TESTOSTERONE (easier to work after gym)
20 minutes long, so it's short. (will feel like you still need to do something with your day after completion.)
another timing benefit (more time to put into business grinding lol)
maintain/build muscle in a short amount of time. (time mastery M.E.D rule)
so you see why we chose this?
I actually think that main good part of this workout.
is that it's short.
which means after it, you still feel like you haven't done shit with your day.
so you still have to do something productive.
and plus you're not tired.
ANYWAY.
I've been hyping it up enough.
let's get into it.
THE MONEY MASTERY WORKOUT.
It's oddly specific.
but here, go into this with an open mind.
IT IS SIMPLY.
6X SETS OF A COMPOUND LIFT.
10 REPS EACH, GOING VERY CLOSE TO FAILURE, BUT NOT TO EXACT FAILURE.
2 MINS REST BREAK.
yes this sounds fucking insane.
but there's been autistic studies.
that this workout, it's been split tested.
and this one shows to be most effective at testosterone boosting.
NOW IF YOU'RE LIKE ME.
I don't like counting reps icl.
and it's hard track what is actually failure and what is close.
I'm gonna tell you the exact protocol I do.
to maintain my shoulders and my arms too.
MY PROTOCOL.
TRAIN 7X A WEEK.
this is just easier for me.
I hate taking rest days lol.
I don't count the days.
either, I don't have a split where it goes :
Monday- chest.
I just count the muscle groups already.
So instead of monday chest, tuesday back.
I just say I did chest yesterday, so I'll do back today.
doesn't matter what day it is.
THE ROUTINE.
COPY THIS EXACT ROUTINE.
I'm gonna explain in autistic steps what I do.
CHEST.
6x incline barbell
now I do incline barbell for a reason.
you know how I said It's hard to track what is failure and what is close to failure.
I just try get to 10 reps, or atleast close to it.
doesn't have to be perfect ofc.
whenever I feel that I can probably push out one more rep.
with VERY hard difficulty.
I don't do it.
you just want to get VERY close to failure.
don't worry about dying on incline barbell, you'll be good.
BACK
for back.
we want to keep our thickness + our width.
so I do
3X LAT PULLDOWN
3X BARBELL ROW.
doesn't matter in which order.
just whatever is free.
3x BARBELL ROW.
I just get 10 reps close to failure.
it's not that hard to calculate with barbell row lol, just don't use momentum.
3X LAT PULLDOWN.
you should be getting to 10 reps basically at failure.
but when you feel like you should squeeze out some partials.
you stop.
don't do those partials.
Ik it's hard but trust me.
it's for the business.
LEGS.
Pretty simple.
6X HEAVY SQUATS
ngl I love my squats.
for squats.
you can never go to ACTUAL technical failure.
unless you're training with tom platz.
so you can just get 10 reps going to failure basically lol.
simple.
ACCESSORY DAY.
ARMS, SHOULDERS, TRAPS, CALVES, FOREARMS.
they can't really be neglected.
so I just dedicate a normal training day to them.
as I don't want to be small lol.
THAT IS MY ROUTINE.
and ofc it's up to personal preference.
but this is what works best for me.
REMEMBER.
it will be weird at first.
spending like 20 mins then fucking off.
but you will notice a difference.
trust me.
THESE ARE THE MINI THINGS THAT MAKE YOU A MILLIONAIRE.
it's never the big things that all the people do.
but it's the small things that make the difference.
ACTIONABLE STEP.
TOMMOROW OR TODAY.
FUCKOUT YOUR NORMAL ROUTINE.
DO THIS FOR WHATEVER MUSCLE GROUP YOU HAVE.
and work on your business instead.
and once again, If you don't have one.
CLICK THIS RIGHT NOW :
YOU PREFER READING : CLICK THIS.
YOU PREFER LISTENING : CLICK THIS
3. ENVIRONMENT OPTIMIZATION.
you see.
if you REALLY want to get extreme with this.
then follow this.
this has made the biggest change in my productivity bro.
this.
and my diet (which we'll go over later)
LOOK AROUND YOUR ROOM RN.
what do you see?
look to your right.
look at your bin.
is it full with shit?
have you got plastic bottles everywhere?
have you got that one piece of clothing near your bed that you didn't pick up?
is your bed made?
what have you got on your desk rn?
is your monitor clean?
DOES THIS LOOK SUCCESSFUL TO YOU?
how would a 10k/Months entrepreneurs room look like?
would it resemble yours?
if not.
it's time to make a change.
YOU ARE SETTING YOUR IDENTITY UP FOR FAILURE.
if you fine with having a little piece of clothing on the floor rn.
that maens you'll be fine with leaving a spelling mistake in your writing.
(see what I did there?)
makes such a difference.
one little letter.
one little piece of clothing.
you don't realise the impact
.
WHAT HAPPENS WHEN YOU CLEAN YOUR ROOM?
you're automatically gonna act more elegant in a way.
you're going to feel proud of yourself.
you're going to spend more time in it.
you're going to ACT DIFFERENT.
WHAT HAPPENS WHEN YOUR ROOM IS DIRTY?
you wake up.
bunch of shit on the floor.
bunch of shit on the desk.
crumbs in the carpet.
bin is full.
fuck that.
ARE YOU GONNA BE MOTIVATED TO WORK?
of course not.
you'll see it as a chore for some reason.
but imagine you wake up.
your room is SPOTLESS.
shiny fucking desk.
no food marks on your monitor.
clean keyboard with nice sounding switches.
a nice looking setup.
of course you're going to work lol.
10x more than the shit environment.
LET ME SET YOU SOME STANDARDS BRO.
here are some things to improve productivity and just overall life.
and I'll tell you how to keep consistent with this on a long term basis with a method I use.
which has simply 100000x my productivity, no lie.
KEEPING IT CLEAN :
MONITOR DOESN'T HAVE ANY DIRT ON IT
PHONE IS NOT STICKY (disgusting bro)
NEVER HAVE RANDOM STUFF ON FLOOR.
ALWAYS KEEP BED LOOKING NICE.
NO RANDOM SHIT IN SIGHT, STORE IT SOMEWHERE. (things you don't use etc)
CARPET IS ALWAYS CLEAN. (no crumbs bro)
YOUR KEYBOARD DOESN'T HAVE FOOD STAINS.
MOUSEPAD IS NOT DUSTY AS FUCK
AIRPODS ARE ALWAYS CLEAN (no wax in the case bro)
DON'T WEAR CLOTHES THAT SMELL DODGY (will lower your confidence 100x lol)
ALWAYS CLEAN SHOES, NO MUD.
NEVER WEAR ANYTHING WITH A STAIN/MARK.
ALWAYS STAY FRESH BRO, if you feel dusty, figure out what is causing it. (confidence 100x, more money in business)
CLEAR UP YOUR SKIN. (beef tallow on face, shower filter and no cleanser has helped me the most lol weirdly)
CLEAN SHEETS CLEAN PILLOW CLEAN COVERS (just change them out every week or something.
now these are just a standard.
you can imagine living like this will actually bring a boost to your business lol.
if you looked good, smelt good.
went to the gym.
talked to a girl and she was smiling the whole time looking into your eyes with this certain look.
you will undoubtedly go home to your clean setup and work on business 10x more than normal lol.
HOW DO YOU KEEP THESE STANDARDS?
the amount of times I have said to myself I'm gonna do these things.
is crazy.
but ONE PURCHASE made me so fucking productive with life, and this.
and it's a fucking whiteboard.
a big whiteboard, got a 60x90 one in my room.
I teach different ways I use it in the silent network.
but I MUCH assure you that it's a purchase that has payed me dividends.
so get a whiteboard.
I'm not gonna include no affiliate links because I can't be bothered.
but you find one.
and probably at least a 60x90cm one.
they're not expensive either.
WRITE THESE STANDARDS ON IT.
and you write these standards on it.
IT DOESN'T WORK WITH A JOURNAL.
because if you're like me, I just forget to check lol.
but imagine it was there every time you went into your room.
it's a very very powerful tool.
AND HERE some things you can purchase to make your environment look better and feel better (more likely to work):
a nice sounding keyboard
a nice looking monitor
nice lights for your room.
just make it look like you want to go in it lol.
ALSO 2 EXTRA environment dataset from me :
if you REALLY want to fucking optimize for work lol and fuck people up.
just watch that, do that when you work.
and you'll see magic.
but either way, let's get you an actionable step.
ACTIONABLE STEP.
go buy a whiteboard rn.
or just do a piece of paper if you're broke to fuck (be ashamed of yourself lol.)
and write all the standards I listed out.
put it on your wall, where you can see it ALOT of the time.
every night you check that list and see if everything is on point.
if it isn't.
you have to make sure it is.
even if it costs you some sleep.
otherwise you're going to wake up and be a couple % less motivated.
which will impact your work way more than half an hr of sleep lol.
and we need to optimise EVERYTHING to success.
GO DO THAT RN.
I'M NOT FUCKING JOKING AROUND.
it's an actionable step for a reason.
don't carry on reading, unless you do it.
otherwise you're just wasting potential.
lowering the quality of your life, work.
and ultimately, going to make you less motivated to work.
which will impact how quick you get rich.
GO DO IT RN PUSSY.
also W action taker :
4. OPTIMIZING YOUR BODY FUEL.
This topic is controversial
THIS IS UNHEALTHY.
that’s what my mum thinks.
but I think it’s the optimal human diet.
YOU RELATE TO THIS.
for years, I’ve been able to do deep work for a couple hours.
then just burn out and not be able to do any more.
go do my workouts.
eat
and.
lie down?
A LAZY FIGHTING AGE MALE.
after a couple hours of sitting on my chair using my fingers to type.
hitting a little workout.
and then, lying down?
men used to work in factories for 16 hours a fucking day.
do you think they got to lie down?
a fighting age male.
lying down and going for a nap midday.
do you NOT see something wrong here?
I don’t know about you.
but when I eat a BIG meal.
I get so tired.
but only…..
with carbs.
I can eat AS MUCH MEAT AS I WANT.
and not get bloated.
I’ll be able to workout straight away after eating a kilo of meat.
isn’t that interesting?
I can eat as much as I want.
not get bloated.
have a fuck tone of energy still.
isn’t that how we’re meant to be?
THE ICE AGE.
do you think the cavemen in the ice age did that?
you think they went to sleep after their meals lol?
WHY HUMANS ARE CARNIVORES.
you know, there’s the whole “we hunted animals” thing so we must eat meat.
but what about being STRICT carnivore.
think about it.
The last glacial period began about 100,000 years ago and lasted until 25,000 years ago
only 25k years ago…
and we know our brains haven’t really evolved much lol.
why do you think your palms get sweaty when you’re looking at a video of a guy climbing.
on a video…
what does that mean?
think about it.
from the last ice age.
it lasted 75k fucking years.
in other words.
75k without any plants…
they didn’t grow in the freezing cold.
they ONLY ate meat.
hunted a big woolly mammoth.
and you have enough food for months for the whole tribe.
we SURVIVED and THRIVED with no fruits or veg for 75k years?
and we only ate meat, why are we not extinct if meat really kills you lol.
and is it a coincidence that when I eat a bowl of porridge, I’m bloated I’m back in bed 5 mins later and become mentally retarded?
but with meat I can eat a whole kilogram and still work?
it’s very interesting
YOU ONLY GET BLOATED WITH CARBS.
this is also very interesting.
because do you really think bloating is normal?
why the fuck would any human be bloated?
can it not digest the food properly?
is it retarded?
when you’re bloated you feel like shit, all you wanna do is lay down.
in other words.
you waste HOURS OF POTENTIAL PRODUCTIVITY IN THE DAY.
fucking crazy right?
the guy on carnivore will beat you in business 10/10 lol, in other words (me)
THE KINGS.
this is the final point that I just want to prove that carbs are superior.
there are loads of stats and figures, but i cba showing you that.
go watch Dr Anthony Chafee for more.
but bro.
IMAGINE A KINGS FEAST.
what would be on his table?
A WHOLE DIFFERENT RANGE OF BIG FATTY MEAT.
“lower classes and peasants consumed less meat” lol.
swan, venison, ox, pig, all of that shit bro.
why do you think meat is the most expensive?
I taught this in one of my courses from the silent network, let me drop you some sauce :
what did poor people eat?
with a simple google search.
and common logic.
it's always poor grainy carbs.
even rice bro, all carbs.
now, there is a reason for it.
rich eat the fatty meat feasts.
feed the poor grains.
it's logic.
in the modern day, you can buy anything right?
from meats, to eggs, to grains.
so how can we be "fed" grains?
there's no restriction like it was back then.
imagine you was the king/government rn.
what do you do to keep people down below and poor?
you condition the people to believe grains are the most crucial thing.
and that "meat is bad."
put grains at the top of the "food pyramid"
say red meats will kill you
say eggs will kill you
say breakfast is the most important meal of the day
say carbs should be 65% of your diet.
THIS IS THE HARVARD FOOD PYRAMID.
brother.
look at the fucking oils they recommend for you AT THE TOP OF THE BIGGEST PART OF THE PYRAMID.
and "use red meat, butter, salt sparingly"
shit is crazy.
it's genuinely crazy when you reveal the curtains.
question everything.
why feed the poor grains?
the rich get richer.
and the poorer get poorer.
listen.
you definitely relate to this :
have you ever ate something with carbs.
and went straight to sleep after for about an hour or something?
that isn't your body wanting a "nap"
it's focusing on digesting the food instead.
that's why you always wake up tired.
those after school naps.
where you think where the fuck am I, I'm still so tired, but you can't go sleep.
it's not a coincidence.
when you eat a large portion of meat.
you can work straight after.
your mind is so clear.
try it for yourself if you don't believe me.
hop on the carnivore diet for a week.
eat cheap meats even, beef/turkey mince, chicken thighs.
you keep the poor, poor.
by feeding them shit that stops them being able to think.
and you keep the rich, rich.
by feeding into their brain.
not against it.
if you hop on this diet.
you will have
clearer skin
clearer thinking
more muscle gain
more fat loss
winning is business.
it's amazing, try it for yourself.
or if you don't.
you will now keep in mind when you eat your next high carb meal.
like I did here
I hope I changed your perspective on food.
fucking mad isn’t it?
ACTIONABLE STEP.
SWITCH TO CARNIVORE FOR ONE WEEK.
and see the results.
can’t hurt right?
AND IT’S NOT EXPENSIVE IF YOU BUY THE RIGHT SHIT.
let me tell you just what I eat, for like £6 a day lol.
MY CURRENT DIET IN MONK MODE/PRODUCTIVE ISOLATION.
4 INGREDIENTS.
4-10 eggs
20% beef mince
salt
water
lol.
isn’t how we’re meant to live?
eat meat until we’re full?
isn’t that how the hunter gatherers lived?
CALORIES DO NOT FUCKING MATTER.
I have a whole biohacking course coming out soon in the silent network.
but bro.
with this meat diet.
there’s some very interesting things.
THE MAGIC OF TASTING MEAT.
sometimes the taste of meat makes you gag.
sometimes you fucking crave it.
but with carbs, you can ALWAYS eat them unless you’re full.
WHY DO YOU THINK MEAT HAS DIFF TASTES?
if meat tastes good rn.
doesn’t that just mean that your body just wants the nutrients from it?
and that you’re ACTUALLY hungry, and not addicted.
because even with something healthy. (e.g honey)
I could eat a whole fucking jar lol.
it will always taste nice and sweet.
but meat literally signals when to and not.
and when it doesn’t taste good.
it just means your body does not need the nutrients of the meat rn,
so you are NOT actually hungry.
is that not common sense?
PEOPLE ARE ALWAYS HUNGRY.
but is it hunger, or an addiction?
GO CARNIVORE FOR ONE WEEK.
FUCKING LIFE CHANGING RESULTS.
ANY MEAT
EGGS
SALT
WATER
no spices, why do you think they’re spicy?
when we ate plants we had to identity the good from bad.
so when we ate spices, what do you think our ancestors did.
“oh it’s burning my fucking mouth, let me just eat it”
no, they spit it out.
MAKE THAT YOUR DIET FOR A WEEK.
WORK ON BUSINESS.
SEE INSANE CHANGES.
5. THE SUCCESS SPEEDRUN GLITCH.
THIS IS THE SINGLE THING THAT YOU SHOULD FOCUS ON.
you know thanos right?
he had the infinity gauntlet.
where he had all the gems inside?
THIS IS THE SUCCESS INFINITY GAUNTLET.
what would the infinity gauntlet be without the actual glove?
and just the gems?
it would be no use.
and it would also be no use without the gems. (the tactics)
THIS IS THE GLOVE THAT HOLDS THE GEMS.
so you NEED to incorporate this.
ONCE I SHIFTED MY IDENTITY.
I now wake up at 3:30 every single morning without fail.
I work every day without fail
my room is always clean without fail
I do NO bad habits with ease.
I ONLY eat carnivore without fail
I AM ALWAYS DISCIPLINED without fail.
and now guess what?
these are normal standards for me now.
read this quote.
this hit me fucking hard.
can you see the truth in that?
I know I can.
if you see you see yourself as broke.
and you “try” go and make some money.
it will be almost impossible.
now imagine if you saw yourself as a rich person.
you acted like a rich person, you had the mindsets of a rich person.
you would attract riches.
this is complicated stuff.
I know you have at least a bit of a clue.
but trust me.
once you understand this.
you’ll never be the same.
EDIT YOUR IDENTITY.
you know how in video games.
you edit your character?
and you either make it as retarded as possible.
or as attractive as possible.
we’re going to mold you into a success.
THAT’S WHAT WE’RE GOING TO DO.
in real life.
because realistically.
isn’t life just a video game?
WHO DO YOU WANT TO BE?
seriously, who?
are you happy with who you are rn?
if you was, you wouldn’t be reading this.
so the answer is no.
let’s actually figure out who you want to be.
FOR 1 MINUTE.
just right now.
think to yourself, what do you want to be?
in maybe a couple months time.
10K/Month entrepreneur?
this was probably the thing you wanted.
a ripped, rich, 10k/Month online entrepreneur
but the problem is.
doesn’t everyone want to be that?
THIS IS WHAT WILL SEPERATE YOU.
LET ME GIVE YOU A PRACTICE WHICH WILL CHANGE YOUR LIFE.
firstly, I’ll give you one that you can simply implement rn.
something that will make success your standard.
ACTIONABLE STEP.
MAKE THIS YOUR WALLPAPER.
PUT THIS ONTO YOUR WALL/WHITEBOARD.
go extreme with this.
“what would a 10k/Month entrepreneur do?”
now in EVERY situation.
you can invision what a successful 10k/month entrepreneur would do right?
PEOPLE KNOW WHAT THEY SHOULD DO, THEY DON’T TAKE ACTION.
you know you shouldn’t be mindlessly scrolling on tiktok.
but you do it.
and that parasite in your head just keeps eating away at your self confidence every time you break a promise.
“you said you’ll quit this”
“you said you’ll get rich”
“you said you’ll start a business”
BUT you don’t identify yourself as a “businessman”
you’re just a guy trying to make some money online.
not a guy that IS making money online.
I NEED YOU TO IMPLEMENT THIS ACTIONABLE STEP.
you will write that EVERYWHERE
that way, when you open your phone.
you just think “what would a 10k/Month entrepreneur do?”
would he keep working? or would he quit? of course he’d work.
now you’re going to work, of course you are.
YOU WAS SIMPLY MISSING CLARITY.
you was in the identity of your old self.
the guy who is simply “trying”
but once you have this affirmation around you at all times.
you’re going to keep acting like that 10K/Month entrepreneur.
until you become it.
right?
all that’s left is discipline.
TAKE THIS TO THE NEXT STEP.
but if you want to PERFECT this.
AND REACH YOUR GOAL 100X QUICKER
and never slip back into mediocrity.
the little 10k/Month affirmation is pretty cute.
it’ll get you somewhere.
but IMAGINE you create a whole fucking vision board.
and every morning…
every night…
you looked at it.
you remind yourself as soon as you wake up.
and as soon as you go to sleep.
who you are.
you act like that person
and you will become whatever is written.
THE MORE CLARITY, THE BETTER.
IMAGINE you had images of your exact fucking dream life.
your EXACT new personality
your EXACT traits.
all mapped out.
now when you make a decision, you know what to do.
you just act like your dream character.
THIS IS THE GLOVE OF THE GAUNTLET.
I got this underground method from a secret course from a guy called Sam Ovens, you may know him.
made 65 MILLION BY 26 in revenue.
so you know it works lol…
Charlie Morgan Also stresses the importance of it.
and he makes 10 MILLION A YEAR AT 25.
yeah so you could probably say it’s validated.
YOU CAN FIND THE ALCHEMY OF SELF DOCUMENT PDF.
and figure shit out yourself.
OR YOU CAN GET ACCESS TO THE PDF + THE FULL ORIGINAL SAM OVENS COURSE.
teaching you exactly how to make this 20 page ALCHEMY OF SELF DOCUMENT.
and I have access to it, in my mega drive.
you will find the alchemy of self pdf by just googling, but you will not find the full course.
HOW DO YOU GET ACCESS?
as soon as you join the silent network.
I have an automated message set up.
to the link to the mega drive.
JUST AS A START TO THE JOURNEY.
THIS WILL BE THE WARM UP TO YOUR SUCCES.
if you take action that is.
RIGHT NOW IT IS $15 A MONTH WHILE WRITING THIS.
but if you’re reading this rn.
that means that very very soon.
as you are reading this.
I’m working on it.
the price will increase 3-4x
as SOON as I release these money making courses.
get in early
you missed bitcoin, you don’t want to miss this.
(and for you people in the future reading this, are you jealous of this opportunity you had? ahahah)
if you’re already in the silent network and reading this, and have not seen the Alchemy of self document.
click this : SPECIAL MISSION 🔍COMPLETE IT NOW.
or if you’re not in it, and you want to know more.
see the vision, make a change.
take action rn.
or go back to fortnite and content lol.
BUT BRO.
either way.
I hope this newsletter really dedicated your life to one mission lol.
I’ve also made every part of this newsletter into a youtube playlist.
where you can hear my sexy voice talking about all the tactics.
and also, I’m gonna film a summary for it tomorrow.
go and subscribe right now.
this will be the greatest youtube channel.
but anyway bro.
I hope you found this useful.
MAKE SURE THESE WORDS DIDNT GO TO WASTE.
and you actually put the actionable steps into actions.
if you didn’t.
I despise you.
you let my words go to waste, prick.
bro.
60+ members as I’m writing this.
much more soon lol.
this will fucking bang.
but for now, take great care of yourself.
I’ll see you soon.
love you.
d42.
escape.
i am NOT a fucking pussy